Your Best You

Mental Health America of Dutchess County Presents "Your Best You: Real Conversations on Mental Wellness." Part of our mission at MHA is to raise awareness and make sure that we eradicate stigma around mental health. ...more

Latest Episodes

7

March 23, 2026 00:27:57
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Your Best You Ep. 7 - Family & Youth Peer Advocacy w/ Jim Ball & Kirsten Muth

On this week's episode, we speak with Director of Peer Services Jim Ball and Administrator of Peer Services Kirsten Muth. MHA has received a...

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6

March 16, 2026 00:49:15
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Your Best You Ep. 6 - National Drug & Alcohol Facts Week w/ MHA's Addiction Services Team

On this week's episode, we address National Drug & Alcohol Facts Week, Sobriety Awareness Month, and Black Balloon Day with the Addiction Services Team...

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5

March 06, 2026 00:55:27
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"I Didn't Know Mental Health Was An Option For Me" Your Best You Ep. 5 w/ Antonio Benitez

On this week’s episode of Your Best You, Antonio Benitez from Bolger House at MHA joins host Conor Walsh for a conversation about recovery,...

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4

February 27, 2026 00:44:37
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Your Best You Ep. 4 - Living up to Superman w/ Regina Rivers, Children's Health Home Care Management

On this week's episode, we speak with Regina Rivers, Care Manager with the Children's Health Home department here at MHA. We discuss domestic abuse,...

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3

February 20, 2026 00:38:07
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Your Best You Ep. 3 - From Client to Caregiver w/ June Kaye, General Case Manager

On this week's episode, June Kaye speaks with host Conor Walsh about her struggles with PTSD, her time as an MHA client to becoming...

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2

February 13, 2026 00:37:03
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Your Best You, Ep. 2 - Andrea Cucci, The Northern & Southern Dutchess Community Coalitions

On this second episode of Your Best You, host Conor Walsh and Dutchess Community Coalition Leader Andrea Cucci talk about: * The goals and...

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