Your Best You

Mental Health America of Dutchess County Presents "Your Best You: Real Conversations on Mental Wellness." Part of our mission at MHA is to raise awareness and make sure that we eradicate stigma around mental health. ...more

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October 19, 2026 • 00:26:19
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Providing Home & Hope - Your Best You w/ The Children's Home of Poughkeepsie

On today’s episode of Your Best You, we speak with Erin and Rebecca from the Children's Home of Poughkeepsie. The Children's Home is one...

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October 12, 2026 • 00:44:06
"Everyone is Going Through Something" - Champions for Mental Health w/ The Kevin Love Fund

"Everyone is Going Through Something" - Champions for Mental Health w/ The Kevin Love Fund

On today’s episode of Your Best You, we speak with Sara and Lucia from The Kevin Love Fund. Sara and Lucia share their experiences...

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September 14, 2026 • 00:44:00
Dream Big. Be Fearless - Your Best You's Champions for Mental Health w/ Summer Montabone

Dream Big. Be Fearless - Your Best You's Champions for Mental Health w/ Summer Montabone

On today’s episode, we speak with Summer Montabone, CEO, Mom, Retired Pro Athlete & Elite Coach turned personal development and business coach for women...

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September 08, 2026 • 00:37:58
Play Like a Champion Today - Your Best You's Champions for Mental Health w/ Kristin Sheehan

Play Like a Champion Today - Your Best You's Champions for Mental Health w/ Kristin Sheehan

Today, we speak with Kristin Sheehan from “Play Like a Champion Today.” This organization takes its name from a motivational slogan most famously slapped...

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August 31, 2026 • 00:14:36
Meeting Mike Tyson! Legends of the Ring Autograph Show - Your Best You's Champions for Mental Health

Meeting Mike Tyson! Legends of the Ring Autograph Show - Your Best You's Champions for Mental Health

On this week's episode of Your Best You, we kick off our Mental Health For Athletes Series alongside the start of the school year....

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July 27, 2026 • 00:52:36
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Building Confident Leaders w/ Tracy Solarek

On this week's episode of Your Best You, we speak with Tracy Solarek, Emotional Intelligence Expert and Founder & Chief Inspirer at Optymum. Tracy...

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